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Just About — ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR

Flours & Corn Meal Just About Foods LLC Branded
400 Calories
10g Protein
70g Carbs
10g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 78%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 267 MG 6%
Sodium, Na 700 MG 30%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
Azteca Milling — NIXTA MASA GLUTEN FREE CORN MASA FLOUR, NIXTA MASA 367 6.7g 76.7g 5g Karlin — CLOVER VALLEY, 100% PURE CORN STARCH 375 0g 87.5g 0g WEIS QUALITY, CORN STARCH 375 0g 87.5g 0g Pacific Eastern Trading — GLUTINOUS RICE FLOUR 393 7.1g 89.3g 0g Boynton Games — NASH'S ORGANIC PRODUCE, ORGANIC RED WHEAT FLOUR 312 12.5g 71.9g 0g King Arthur Flour — UNBLEACHED ALL-PURPOSE FLOUR 367 13.3g 76.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR

ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

RICE FLOUR, FLAXSEED FLOUR, TAPIOCA STARCH, MILLET FLOUR, SORGHUM FLOUR, GUM ARABIC, SALT, BAKING SODA.

Dietary Information

ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ALL PURPOSE GLUTEN FREE 1 TO 1 BAKING FLOUR gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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