McIlhenny, ALL NATURAL PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ALL NATURAL PUMPKIN
Spartan All Natural Pumpkin from McIlhenny Company is a single-ingredient canned pumpkin with no additives or preservatives. Each 120g serving provides just 42 calories, 1.67g protein, 9.17g carbs, and 2.5g fiber with no fat, a good source of fiber and a versatile low-calorie pantry staple.
Ingredients
PUMPKIN.
Dietary Information
ALL NATURAL PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, ALL NATURAL PUMPKIN gets 16% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare McIlhenny, ALL NATURAL PUMPKIN
See how McIlhenny, ALL NATURAL PUMPKIN compares to other foods in terms of nutrition:
- McIlhenny, ALL NATURAL PUMPKIN vs Topco Associates, CHOPPED SPINACH
- McIlhenny, ALL NATURAL PUMPKIN vs Topco Associates, CUT ITALIAN GREEN BEANS
- McIlhenny, ALL NATURAL PUMPKIN vs Topco Associates, SLICED POTATOES
- McIlhenny, ALL NATURAL PUMPKIN vs Topco Associates, MILD DICED GREEN CHILES, MILD
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.