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Commonwealth, ALL NATURAL PLAIN GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About ALL NATURAL PLAIN GREEK YOGURT
ALL NATURAL PLAIN GREEK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 4.1g of carbohydrates, and 5.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, CREAM
Dietary Information
ALL NATURAL PLAIN GREEK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ALL NATURAL PLAIN GREEK YOGURT gets 33% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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