Alcoholic beverage, rice (sake)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 6 MG | 0% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% | |
| Selenium, Se | 1.4 UG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Alcoholic beverage, rice (sake)
Crafted from fermented rice, this traditional Japanese beverage offers a unique flavor profile and a moderate calorie count. Primarily composed of carbohydrates, its nutritional value is relatively simple, providing a source of energy due to its sugar content. While it contains trace amounts of protein, the primary nutritional consideration is its alcohol content, which contributes to the overall caloric intake and should be consumed in moderation. It's important to be mindful of serving sizes and the potential health implications associated with alcohol consumption, including liver function and interaction with medications.
Sake is a versatile ingredient that finds its way into both culinary applications and social settings. In cooking, it's often used to deglaze pans, tenderize meats, or add depth of flavor to sauces and marinades. Its subtle sweetness and umami notes complement a wide range of dishes, particularly those featuring seafood, vegetables, and Japanese cuisine staples. Beyond the kitchen, sake is enjoyed chilled or warm, often paired with appetizers or as a complement to a meal, making it a cultural cornerstone with a relatively simple nutritional profile.
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