Beverages, Orange-flavor drink, breakfast type, low calorie, powder

Nutrition Highlights

• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.8g per 100g).
• Rich source of Calcium, Ca (106% of Daily Value per 100g).
• Rich source of Magnesium, Mg (65% of Daily Value per 100g).
• Rich source of Phosphorus, P (50% of Daily Value per 100g).
• Rich source of Potassium, K (67% of Daily Value per 100g).

About Beverages, Orange-flavor drink, breakfast type, low calorie, powder

This powdered beverage mix is a low-calorie, orange-flavored drink designed for quick preparation, typically by mixing with water. With just 217 calories per 100 grams, it's a lightweight option that delivers a burst of citrus flavor without the heaviness of whole fruit juices. Its macronutrient profile is notable for being nearly fat-free and relatively high in carbohydrates, making it a quick source of energy. It also contains a modest amount of protein and a small but meaningful dose of dietary fiber, which can support digestion and help with satiety.

Because it's a powder, it's convenient for on-the-go use, whether at home, at work, or while traveling. It's often used as a breakfast drink or a refreshing mid-day pick-me-up, especially for those monitoring calorie intake or looking for a sweet, flavorful beverage without the sugar load of traditional juices. Some people incorporate it into smoothies, mocktails, or even as a flavoring agent in desserts and sauces. While it offers a pleasant taste and easy hydration, it's worth noting that it doesn't provide the same vitamin C or nutrient density as fresh orange juice, so it's best enjoyed as part of a balanced diet that includes whole fruits and other nutrient-rich foods.

Dietary Information

Beverages, Orange-flavor drink, breakfast type, low calorie, powder is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Beverages, Orange-flavor drink, breakfast type, low calorie, powder include Vitamin C, total ascorbic acid (2667% DV) , Vitamin A, RAE (667% DV) , Riboflavin (523% DV) , Niacin (500% DV) , and Vitamin B-6 (471% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, Beverages, Orange-flavor drink, breakfast type, low calorie, powder gets 7% of its calories from protein, 158% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beverages, Orange-flavor drink, breakfast type, low calorie, powder

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