Goya, ALCAPARRADO

Nutrition Highlights

• Rich source of Sodium, Na (96% of Daily Value per 100g).

About ALCAPARRADO

Goya Alcaparrado, a jarred Spanish-style condiment combining Manzanilla olives, pimientos, and capers in a salt and acetic acid brine. Per 100g: 133 kcal, 0g protein, 6.7g carbs, 13.3g fat. A traditional Latin American and Caribbean pantry staple used as a cooking ingredient in dishes such as pollo guisado, picadillo, and rice and beans. The combination of briny olives, sweet pimientos, and sharp capers provides a complex, savory flavor with minimal preparation. Fat comes entirely from the olives. Fat-free in protein and carbohydrate terms. Contains no gluten or dairy. A versatile condiment used in Caribbean, South American, and Spanish cooking.

Ingredients

MANZANILLA OLIVES, PIMIENTOS, CAPERS, WATER, SALT AND ACETIC ACID.

Dietary Information

Notable micronutrients in ALCAPARRADO include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, ALCAPARRADO gets 0% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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