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Know what is on your plate.

Publix Super, BLUE CHEESE STUFFED

Pickles, Olives, Peppers & Relishes Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

225 Calories
5g Protein
5g Carbs
22.5g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 15%
Carbs 5g 15%
Fat 22.5g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 5g 2%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About BLUE CHEESE STUFFED

Publix blue cheese stuffed olives with a filling of blue cheese and cream cheese. A 20g serving has 225 calories, 22.5g of fat, 5g of protein, 5g of carbs, and 5g of fiber. The olive base and oil-packed format make these a rich, salty nibble suited for martinis, antipasto plates, or as a snack.

Ingredients

OLIVES, VEGETABLE OIL (SUNFLOWER, CANOLA), BLUE CHEESE (MILK, CHEESE CULTURE, RENNET, SALT, P. ROQUEFORTII), CREAM CHEESE (SKIM MILK, CREAM, SALT, LACTIC ACID CULTURE), XANTHAN GUM, LOCUST BEAN GUM, SEA SALT, CITRIC ACID

Dietary Information

BLUE CHEESE STUFFED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE STUFFED include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, BLUE CHEESE STUFFED gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super, BLUE CHEESE STUFFED

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