WEIS, SHREDDED SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About WEIS, SHREDDED SAUERKRAUT
Weis Shredded Sauerkraut is fermented shredded cabbage packed in water and salt. Per 100g it provides just 17 calories, 3.3g of carbohydrates, and 3.3g of fiber with no fat or protein. The lacto-fermentation process gives it its characteristic sour flavor and may support digestive health. It is a classic accompaniment to sausages and pork, and is also used in Reuben sandwiches and Eastern European dishes.
Ingredients
SAUERKRAUT, WATER AND SALT.
Dietary Information
WEIS, SHREDDED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS, SHREDDED SAUERKRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, WEIS, SHREDDED SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WEIS, SHREDDED SAUERKRAUT
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