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COUNTRY MAID, EGG SALAD

Pickles, Olives, Peppers & Relishes Country Maid Inc. Branded
220 Calories
9g Protein
7g Carbs
16g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 275mg 92%
Sodium 520mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 3g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 28%
Carbs 7g 22%
Fat 16g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0 MG 0%
Sodium, Na 520 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About COUNTRY MAID, EGG SALAD

COUNTRY MAID, EGG SALAD is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9g of protein, 7g of carbohydrates, and 16g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

EGGS, SALAD DRESSING (SOYBEAN OIL,WATER, HIGH FRUCTOSE CAN SYRUP, DISTILLED VINEGAR EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, NON POWDER, CALCIUM DISODIUM EDTA , NATURAL FLAVOR), CELERY BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SALT, SWEET PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CAN SYRUP, WATER, VINEGAR SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVORING, OLEORESIN TURMERIC, ALUM, POLYSORBATE 80), MUSTARD (WATER, VINEGAR MUSTARD SEED, SALT TURMERIC, SPICES), POTASSIUM SORBATE AS A PRESERVATIVE, WHITE PEPPER.

Dietary Information

Notable micronutrients in COUNTRY MAID, EGG SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, COUNTRY MAID, EGG SALAD gets 16% of its calories from protein, 13% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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