COUNTRY MAID vs MRS. KLEIN'S
Nutrition comparison per 100 g serving
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MRS. KLEIN'S wins in 5 out of 10 nutrient categories
COUNTRY MAID: 3
vs
MRS. KLEIN'S: 5
(2 ties)
Overview
| Nutrient | COUNTRY MAID | MRS. KLEIN'S | Winner |
|---|---|---|---|
| Calories | 220 cal | 125 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 7 g | 35.7 g | |
| Fat | 16 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY MAID | MRS. KLEIN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY MAID | MRS. KLEIN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 520 MG | 811 MG |