Wakefern Food, SHOPRITE, SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About SHOPRITE, SAUERKRAUT
ShopRite Sauerkraut is shredded fermented cabbage with just two added ingredients: water and salt. Per 100g it delivers only 17 calories, 3.3g of carbohydrates, and 3.3g of fiber with no fat or protein. The natural fermentation process creates the sharp, tangy flavor characteristic of sauerkraut. It is a classic topping for hot dogs and sausages, an ingredient in Reuben sandwiches, and a side dish in German and Eastern European cooking.
Ingredients
CABBAGE, WATER, SALT.
Dietary Information
SHOPRITE, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SHOPRITE, SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wakefern Food, SHOPRITE, SAUERKRAUT
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