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Wakefern Food, SHOPRITE, SAUERKRAUT

Pickles, Olives, Peppers & Relishes Wakefern Food Corporation Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About SHOPRITE, SAUERKRAUT

ShopRite Sauerkraut is shredded fermented cabbage with just two added ingredients: water and salt. Per 100g it delivers only 17 calories, 3.3g of carbohydrates, and 3.3g of fiber with no fat or protein. The natural fermentation process creates the sharp, tangy flavor characteristic of sauerkraut. It is a classic topping for hot dogs and sausages, an ingredient in Reuben sandwiches, and a side dish in German and Eastern European cooking.

Ingredients

CABBAGE, WATER, SALT.

Dietary Information

SHOPRITE, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, SAUERKRAUT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, SHOPRITE, SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, SAUERKRAUT

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