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Whole, ALBACORE WILD TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 274 MG | 6% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
About ALBACORE WILD TUNA
ALBACORE WILD TUNA is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0.9g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Tuna category.
Ingredients
CHUNK WHITE ALBACORE TUNA. WATER.
Dietary Information
ALBACORE WILD TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, ALBACORE WILD TUNA gets 71% of its calories from protein, 3% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, ALBACORE WILD TUNA
See how Whole, ALBACORE WILD TUNA compares to other foods in terms of nutrition:
- Whole, ALBACORE WILD TUNA vs Whole, CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
- Whole, ALBACORE WILD TUNA vs StarKist, SOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL WITH SEA SALT
- Whole, ALBACORE WILD TUNA vs Bi-Lo, CHUNK LIGHT TUNA IN WATER
- Whole, ALBACORE WILD TUNA vs StarKist, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
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