ALBACORE WILD TUNA vs CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE WILD TUNA wins in 5 out of 10 nutrient categories
ALBACORE WILD TUNA: 5
vs
CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL: 3
(2 ties)
Overview
| Nutrient | ALBACORE WILD TUNA | CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 124 cal | 185 cal | |
| Protein | 22.1 g | 27.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 4.4 g | 9.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALBACORE WILD TUNA | CHUNK WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 274 MG | 259 MG | |
| Sodium, Na | 159 MG | 213 MG |