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Meijer — ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN

Canned Seafood Meijer, Inc. Branded
153 Calories
20g Protein
2.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 365mg 16%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 34mcg 170%
Calcium 211mg 16%
Iron 0mg 0%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 68%
Carbs 2.4g 8%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 34 UG 170%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 309 MG 7%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Vitamin D (D2 + D3) (170% of Daily Value per 100g).

About ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN

Meijer Alaskan Wild Caught Red Sockeye Salmon is a canned seafood product distributed under the Meijer store brand at Meijer supercenter locations across the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. Sockeye salmon (Oncorhynchus nerka) is recognized for its characteristic deep red flesh and higher fat content relative to other Pacific salmon species. Alaskan sockeye populations are managed under NOAA Fisheries sustainability programs.

Ingredients are red salmon and salt — identical to the other Meijer red sockeye salmon entry. No oils, water, or additives are used. The canning process preserves and sterilizes the fish without additional preservatives. Canned sockeye salmon typically contains edible soft bones and skin, which are natural components of the canning process and provide calcium and additional omega-3 fatty acids.

Per 100 grams, the product delivers 153 calories, 20.0 grams of protein, 2.35 grams of carbohydrates, and 7.06 grams of fat. Protein is high and fat is moderate, predominantly composed of omega-3 polyunsaturated fatty acids. The primary allergen is fish (salmon). No wheat, dairy, soy, eggs, or nuts are present. Not suitable for vegetarians or vegans.

Ingredients

RED SALMON, SALT.

Dietary Information

ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN include Vitamin D (D2 + D3) (170% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN gets 52% of its calories from protein, 6% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Meijer — ALASKAN WILD CAUGHT RED SOCKEYE SALMON, ALASKAN

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