ALASKAN WILD CAUGHT RED SOCKEYE SALMON vs WILD ALASKAN FANCY SOCKEYE RED SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALASKAN WILD CAUGHT RED SOCKEYE SALMON: 4
vs
WILD ALASKAN FANCY SOCKEYE RED SALMON: 4
(4 ties)
Overview
| Nutrient | ALASKAN WILD CAUGHT RED SOCKEYE SALMON | WILD ALASKAN FANCY SOCKEYE RED SALMON | Winner |
|---|---|---|---|
| Calories | 153 cal | 159 cal | |
| Protein | 20 g | 20.6 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 7.1 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN WILD CAUGHT RED SOCKEYE SALMON | WILD ALASKAN FANCY SOCKEYE RED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 34 UG | 0 UG |
Minerals
| Mineral | ALASKAN WILD CAUGHT RED SOCKEYE SALMON | WILD ALASKAN FANCY SOCKEYE RED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 476 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 365 MG | 365 MG | Tie |