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Pamana Food Industries, AI TROPICS, WATERMELON SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 673 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (29% DV).
About AI TROPICS, WATERMELON SEED
Ai Tropics watermelon seeds are a high-protein snack at 500 calories, 40g protein, 43.33g fat, and 3.3g fiber per 30g serving with no carbohydrates. The only ingredients are watermelon seeds and salt. The protein-to-calorie ratio is exceptional compared to most nut and seed snacks, and the zero carbohydrate content suits ketogenic and low-carb diets. A niche but nutritionally dense portable snack.
Ingredients
WATERMELON SEEDS AND SALT.
Dietary Information
AI TROPICS, WATERMELON SEED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AI TROPICS, WATERMELON SEED include Iron, Fe (33% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, AI TROPICS, WATERMELON SEED gets 32% of its calories from protein, 0% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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