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Harris-Teeter, AGED SWISS FANCY SHREDDED CHEESE, AGED SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
About AGED SWISS FANCY SHREDDED CHEESE, AGED SWISS
Harris Teeter aged Swiss fancy shredded cheese is made from cultured pasteurized reduced fat milk with enzymes and natamycin. Each 28g serving has 393 kcal, 28.6g protein, 7.1g carbs, and 28.6g fat, a mellow nutty-flavored reduced-fat Swiss variety well-suited for sandwiches and casseroles.
Ingredients
CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
AGED SWISS FANCY SHREDDED CHEESE, AGED SWISS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AGED SWISS FANCY SHREDDED CHEESE, AGED SWISS include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, AGED SWISS FANCY SHREDDED CHEESE, AGED SWISS gets 29% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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