Know what is on your plate.
Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 732 MG | 56% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 682 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
Four ingredients: cultured pasteurized milk, salt, enzymes, and added color. Meijer's medium cheddar is as straightforward as block cheese gets. Fat runs high, as expected for any natural cheddar, and protein is solid. The "medium" designation refers to age - longer than mild, shorter than sharp, placing it in a middle-ground flavor zone. Melts well, slices cleanly, and fits into practically any recipe that calls for cheddar.
Ingredients
INGREDIENTS: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).
Dietary Information
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
See how Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:
- Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Lactalis American, EXTRA SHARP CHEDDAR SPREADABLE CHEESE
- Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Savencia Cheese, SOFT SPREADABLE CHEESE, GARLIC & HERBS
- Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Kroger, ROMANO CHEESE WEDGE, ROMANO
- Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs Kroger, PARMESAN CHEESE WEDGE, PARMESAN
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.