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Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

Cheese Meijer, Inc. Branded
409 Calories
22.7g Protein
4.6g Carbs
36.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 682mg 30%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 732mg 56%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 36%
Carbs 4.6g 7%
Fat 36.4g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 732 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 68 MG 1%
Sodium, Na 682 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wal-Mart, MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g Wal-Mart, FIESTA BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESE, FIESTA BLEND 393 21.4g 3.6g 28.6g Wal-Mart, FIESTA BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESE, FIESTA BLEND 393 21.4g 3.6g 28.6g Rafael Padilla & Cia S. En C, 4% SMALL CURD COTTAGE CHEESE 97 11.5g 4.4g 4.0g Ingles, 2% LOW FAT SMALL CURD COTTAGE CHEESE 88 11.5g 4.4g 2.2g Dierberg's, MOZZARELLA LOW-MOISTURE PART SKIM THICK CUT NATURAL CHEESE, MOZZARELLA 286 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

Four ingredients: cultured pasteurized milk, salt, enzymes, and added color. Meijer's medium cheddar is as straightforward as block cheese gets. Fat runs high, as expected for any natural cheddar, and protein is solid. The "medium" designation refers to age - longer than mild, shorter than sharp, placing it in a middle-ground flavor zone. Melts well, slices cleanly, and fits into practically any recipe that calls for cheddar.

Ingredients

INGREDIENTS: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR include Calcium, Ca (56% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 409 calories per 100 grams, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR

See how Meijer, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

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