MEDIUM CHEDDAR CHEESE vs SHARP NEW YORK CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHARP NEW YORK CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
MEDIUM CHEDDAR CHEESE: 1
vs
SHARP NEW YORK CHEDDAR CHEESE: 6
(4 ties)
Overview
| Nutrient | MEDIUM CHEDDAR CHEESE | SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 393 cal | |
| Protein | 22.7 g | 25 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 36.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CHEDDAR CHEESE | SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDIUM CHEDDAR CHEESE | SHARP NEW YORK CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 732 MG | 693 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 71 MG | |
| Sodium, Na | 682 MG | 714 MG |