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Meijer, BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES, BREAKFAST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 811 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
About BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES, BREAKFAST
Meijer Breakfast Sharp Cheddar and Swiss Finely Shredded Cheeses is a packaged shredded cheese blend sold under the Meijer store brand by Meijer, Inc., the Grand Rapids, Michigan-headquartered Midwest supercenter chain. This product is categorized under cheese and is marketed for breakfast use, combining two classic varieties in a ready-to-use shredded format.
The ingredient list is notably clean: cheddar cheese (cultured pasteurized milk, salt, enzymes), Swiss cheese (cultured pasteurized milk, salt, enzymes), an anticake blend of potato starch and powdered cellulose, and natamycin as a natural mold inhibitor. No artificial colors, artificial flavors, or preservatives beyond natamycin are present. The allergen profile is limited to milk/dairy. This product does not contain wheat, soy, eggs, or nuts based on declared ingredients, and would be suitable for gluten-free and low-carbohydrate diets.
Nutritionally, this cheese blend provides 393 calories per 100 grams with a macronutrient profile typical of natural hard cheeses: 25.00 grams of protein, 3.57 grams of carbohydrates, and 32.14 grams of fat per 100 grams. No fiber is reported. The calorie density is high, driven by fat content. With 25 grams of protein per 100 grams, this qualifies as a high-protein food. The very low carbohydrate content (3.57 grams per 100 grams) makes it appropriate for low-carbohydrate and ketogenic dietary patterns. It is suitable for vegetarian diets but not vegan due to dairy content.
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SWISS CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (NATURAL MOLD INHIBITOR).
Dietary Information
BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES, BREAKFAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES, BREAKFAST include Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES, BREAKFAST gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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