BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES vs GRATED ITALIAN STYLE BLEND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES wins in 5 out of 12 nutrient categories
BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES: 5
vs
GRATED ITALIAN STYLE BLEND CHEESE: 2
(5 ties)
Overview
| Nutrient | BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES | GRATED ITALIAN STYLE BLEND CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 40 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES | GRATED ITALIAN STYLE BLEND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST SHARP CHEDDAR & SWISS FINELY SHREDDED CHEESES | GRATED ITALIAN STYLE BLEND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 811 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,900 MG |