SHURFINE, SWISS CHEESE, SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS CHEESE, SWISS
Shurfine Swiss Cheese is a store-brand natural Swiss-style cheese made from part-skim milk, cheese culture, salt, and enzymes, aged over 60 days. The extended aging process develops the characteristic mild, nutty, and slightly sweet flavor associated with Swiss cheese, as well as the distinctive eye formation from gas produced during fermentation. Per 100 g, it provides 393 calories, 28.6 g of protein, 32.1 g of fat, and 3.6 g of carbohydrates. It contains milk. With no additives beyond the standard cheesemaking ingredients, this is a clean-label natural cheese. Lower in sodium than many processed cheeses, Swiss works well in sandwiches, fondues, and dishes where a mild, meltable cheese is preferred.
Ingredients
PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES. AGED OVER 60 DAYS.
Dietary Information
SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWISS CHEESE, SWISS gets 29% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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