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Know what is on your plate.

Wegmans Food, CRUMBLED FETA CHEESE, TOMATO & BASIL

Cheese Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About CRUMBLED FETA CHEESE, TOMATO & BASIL

Wegmans Tomato and Basil Crumbled Feta is pasteurized cow's milk cheese with dried tomato and dried basil folded in, plus potato starch to prevent clumping. Feta's profile is high in protein and moderate in fat, with virtually no carbohydrate. The tomato and basil additions are mild, adding color and a faint herbal note rather than bold flavor. Works well crumbled over salads, roasted vegetables, or pasta without needing extra salt.

Ingredients

PASTEURIZED COWS MILK, SALT, CHEESE CULTURE, DRIED TOMATO, DRIED BASIL, ENZYMES, AND POTATO STARCH (ADDED TO PREVENT CAKING).

Dietary Information

CRUMBLED FETA CHEESE, TOMATO & BASIL is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUMBLED FETA CHEESE, TOMATO & BASIL include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CRUMBLED FETA CHEESE, TOMATO & BASIL gets 34% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, CRUMBLED FETA CHEESE, TOMATO & BASIL

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