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AGED HAVARTI CHEESE, AGED HAVARTI

Cheese Arla Foods Amba Branded
429 Calories
21.4g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 0g 0%
Fat 35.7g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHITE BALSAMIC FIG DIP, WHITE BALSAMIC FIG 250 3.6g 14.3g 21.4g TRUFFLED RICOTTA DIP, TRUFFLED RICOTTA 321 7.1g 7.1g 32.1g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g WHOLE MILK RICOTTA CHEESE 161 8.1g 3.2g 11.3g VEGAN MOZZARELLA STYLE SHREDS, MOZZARELLA 321 3.6g 25g 21.4g AMERICAN DELUXE SLICES PASTEURIZED PROCESS CHEESE, AMERICAN 368 15.8g 10.5g 26.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (31% DV).

About AGED HAVARTI CHEESE, AGED HAVARTI

AGED HAVARTI CHEESE, AGED HAVARTI is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, CULTURE, MICROBIAL RENNET.

Dietary Information

AGED HAVARTI CHEESE, AGED HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AGED HAVARTI CHEESE, AGED HAVARTI include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, AGED HAVARTI CHEESE, AGED HAVARTI gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AGED HAVARTI CHEESE, AGED HAVARTI

See how AGED HAVARTI CHEESE, AGED HAVARTI compares to other foods in terms of nutrition:

More in Cheese

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