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AEROFARMS BABY WATERCRESS, 3.5 OZ

Pre-Packaged Fruit & Vegetables AeroFarms LLC Branded
10 Calories
2.0g Protein
1.0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0.2mg 1%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 67%
Carbs 1.0g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 43.4 MG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.2 MG 1%
Potassium, K 333 MG 7%
Sodium, Na 40 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Veggie Noodle — SIMPLE BUT TWISTED BEET SPIRALS 46 1.3g 9.2g 0g Veggie Noodle — SWEET POTATO SPIRALS 92 1.3g 25g 0g Chiquita — CRUNCHY CARROT BITES WITH RANCH DIP 71 1.4g 8.6g 3.6g Chiquita — JUICY RED APPLE 54 0g 14.3g 0g Chiquita — MIXED JUICY RED & GREEN APPLE BITES 57 0.7g 14.3g 0g Chiquita — BITES JUICY RED APPLE WITH CARAMEL DIP 100 1.4g 24.3g 0g

Nutrition Highlights

  • Very low in calories (10 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (48% DV).

About AEROFARMS BABY WATERCRESS, 3.5 OZ

AEROFARMS BABY WATERCRESS, 3.5 OZ is a very low-calorie food with 10 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.0g of protein, 1.0g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY WATERCRESS

Dietary Information

AEROFARMS BABY WATERCRESS, 3.5 OZ is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in AEROFARMS BABY WATERCRESS, 3.5 OZ include Vitamin C, total ascorbic acid (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 10 calories per 100 grams, AEROFARMS BABY WATERCRESS, 3.5 OZ gets 81% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare AEROFARMS BABY WATERCRESS, 3.5 OZ

See how AEROFARMS BABY WATERCRESS, 3.5 OZ compares to other foods in terms of nutrition:

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