Simple Supplemental — ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 1,576 MG | 34% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (30.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Potassium, K (34% DV).
About ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY
ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.2g of protein, 60.6g of carbohydrates, and 7.6g of fat. It also contributes 30.3g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
RED LENTILS, 100% PURE OLIVE OIL, GARLIC, BLACK PEPPER, CAYENNE, SEA SALT, CAJUN SEASONING
Dietary Information
ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY include Iron, Fe (37% DV) , and Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY gets 22% of its calories from protein, 62% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Simple Supplemental — ACTUALLY SPICY CRUNCHY LENTILS SUPERFOOD SNACK, ACTUALLY SPICY
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