ABURAGE DEEP-FRIED TOFU POUCHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 550 MG | 42% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (42% DV).
About ABURAGE DEEP-FRIED TOFU POUCHES
ABURAGE DEEP-FRIED TOFU POUCHES is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 10.6g of carbohydrates, and 26.5g of fat. This food belongs to the Other Meats category.
Ingredients
WHOLE NON-GMO SOYBEANS, WATER, CALCIUM SULFATE, BAKING SODA, VEGETABLE OIL
Dietary Information
ABURAGE DEEP-FRIED TOFU POUCHES is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ABURAGE DEEP-FRIED TOFU POUCHES include Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, ABURAGE DEEP-FRIED TOFU POUCHES gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ABURAGE DEEP-FRIED TOFU POUCHES
See how ABURAGE DEEP-FRIED TOFU POUCHES compares to other foods in terms of nutrition:
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- ABURAGE DEEP-FRIED TOFU POUCHES vs GROUND BEEF
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