ABURAGE DEEP-FRIED TOFU POUCHES vs SWEET ASIAN-SEASONED SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
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SWEET ASIAN-SEASONED SLICED BEEF STRIPS wins in 4 out of 10 nutrient categories
ABURAGE DEEP-FRIED TOFU POUCHES: 3
vs
SWEET ASIAN-SEASONED SLICED BEEF STRIPS: 4
(3 ties)
Overview
| Nutrient | ABURAGE DEEP-FRIED TOFU POUCHES | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 152 cal | |
| Protein | 21.2 g | 18.8 g | |
| Carbs | 10.6 g | 5.4 g | |
| Fat | 26.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ABURAGE DEEP-FRIED TOFU POUCHES | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 550 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 866 MG |