Plantmade — A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT
Plant Made's jackfruit carnitas bowl layers young jackfruit, potatoes, carrots, and peas into a savory stew served over a grain medley of brown rice, quinoa, and pearl barley. Olive oil, garlic, and thyme do the seasoning work, keeping the ingredient list clean and entirely plant-based. Relatively modest in protein given the legume-free base, but the whole grain and vegetable combination makes for a nourishing, fiber-friendly meal for those seeking meat-free convenience options.
Ingredients
WATER, YOUNG JACKFRUIT, BROWN RICE, POTATOES, PEELED TOMATOES, QUINOA, PEARL BARLEY, ONION, CARROTS, PEAS, OLIVE OIL, FRESH GARLIC CLOVES, SEA SALT, THYME, POTATO FLAKES, BLACK PEPPER, SPICES.
Dietary Information
A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT gets 8% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Plantmade — A STEW OF YOUNG JACKFRUIT, CARROT, PEAS, POTATO & TOMATO OVER A GRAIN MEDLEY CARNITAS, JACKFRUIT
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