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Know what is on your plate.

A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE

Frozen Dinners & Entrees Gourmet Express LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

103 Calories
4.1g Protein
19.6g Carbs
0.5g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 17%
Carbs 19.6g 81%
Fat 0.5g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 423mg 18%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.5g 2%
Total Sugars 3.1g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 6%
Potassium 38mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 38 MG 1%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (0.5g per 100g).

About A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE

A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 19.6g of carbohydrates, and 0.5g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE AND VEGETABLES: RICE (RICE WATER), SUGAR SNAP PEAS, CARROTS, ONIONS, EGG (WHOLE EGGS NONFAT MILK, MODIFIED CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER). SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. SHRIMP: SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Dietary Information

A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE gets 16% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE

See how A SELECT BLEND OF WHITE RICE, SUGAR SNAP PEAS, CARROTS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH SHRIMP, SHRIMP FRIED RICE compares to other foods in terms of nutrition:

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