A SELECT BLEND OF WHITE RICE vs GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE wins in 5 out of 10 nutrient categories
A SELECT BLEND OF WHITE RICE: 4
vs
GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE: 5
(1 ties)
Overview
| Nutrient | A SELECT BLEND OF WHITE RICE | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 98 cal | |
| Protein | 4.1 g | 3.9 g | |
| Carbs | 19.6 g | 12.9 g | |
| Fat | 0.5 g | 3.5 g | |
| Fiber | 0.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A SELECT BLEND OF WHITE RICE | GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 86 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 38 MG | 298 MG | |
| Sodium, Na | 423 MG | 322 MG |