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Know what is on your plate.

Sonora, CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI

Frozen Dinners & Entrees Sonora Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

113 Calories
4.8g Protein
20.3g Carbs
1.4g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 18%
Carbs 20.3g 77%
Fat 1.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 220mg 10%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 6.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 220 MG 10%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI

Mama Wu chicken teriyaki frozen bowl with oven-roasted white chicken, long grain rice, carrots, peas, corn, and a teriyaki sauce of soy sauce, ginger, garlic, and onion. A 354g serving has 113 calories, 4.8g protein, 20.3g carbs, 1.4g fat, and 0.8g fiber. A light, complete frozen meal with clean Asian-inspired flavors and a very low fat content.

Ingredients

COOKED RICE (WATER, LONG GRAIN RICE), VEGETABLES (CARROT, PEA, CORN), CHICKEN, SALT, CORN STARCH, BAKING SODA, RICE COOKING WINE (DISTILLED SPIRITS OF RICE), SOYBEAN OIL, SPICES. TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5' -INOSINATE & DISODIUM 5' -GUANYLATE, MONOSODIUM GLUTAMATE], ONION, GINGER, GARLIC).

Dietary Information

CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI gets 17% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sonora, CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI

See how Sonora, CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, CHICKEN TERIYAKI compares to other foods in terms of nutrition:

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