A SELECT BLEND OF WHITE RICE vs CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT
Nutrition comparison per 100 g serving
Ad 468x60
A SELECT BLEND OF WHITE RICE wins in 7 out of 11 nutrient categories
A SELECT BLEND OF WHITE RICE: 7
vs
CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT: 3
(1 ties)
Overview
| Nutrient | A SELECT BLEND OF WHITE RICE | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calories | 103 cal | 113 cal | |
| Protein | 4.1 g | 4.8 g | |
| Carbs | 19.6 g | 20.3 g | |
| Fat | 0.5 g | 1.4 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A SELECT BLEND OF WHITE RICE | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | A SELECT BLEND OF WHITE RICE | CHICKEN TERIYAKI OVEN ROASTED WHITE CHICKEN MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 423 MG | 220 MG |