Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mozian & Associates — A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN

Other Grains & Seeds Mozian & Associates, Inc. Branded
378 Calories
13.3g Protein
71.1g Carbs
5.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.1g 26%
Dietary Fiber 11.1g 40%
Total Sugars 4.4g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 4.4mg 25%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 15%
Carbs 71.1g 79%
Fat 5.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 4.4 MG 25%
Potassium, K 440 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Now Health — ORGANIC FLAX SEED MEAL 562 25g 37.5g 37.5g Now Health — ORGANIC GOLDEN FLAX SEEDS 619 19.1g 38.1g 42.9g Del Monte — TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL 95 3.3g 16.2g 1.9g United Pacific — ORGANIC WHITE BLANC QUINOA 376 13.3g 68.9g 5.6g United Pacific — ORGANIC QUINOA 378 13.3g 68.9g 5.3g United Pacific — ORGANIC BLACK QUINOA, BLACK 378 15.6g 71.1g 6.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN

A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 71.1g of carbohydrates, and 5.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

INGREDIENTS: PRE-WASHED GOLDEN QUINOA.

Dietary Information

A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN gets 14% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mozian & Associates — A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN

See how Mozian & Associates — A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN
Hi! Ask me anything about A MIGHTY WHOLE GRAIN GOLDEN QUINOA, GOLDEN — nutrition, recipes, health benefits, or meal ideas.