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Topco Associates — 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX, 50/50 BLEND

Pre-Packaged Fruit & Vegetables Topco Associates, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.1 MG 12%
Sodium, Na 88 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
LITTLE SALAD BAR — SWEET BLEND OF BUTTER AND RED LEAF LETTUCES, SWEET BUTTER 18 1.2g 2.4g 0g LITTLE SALAD BAR — CRUNCHY ROMAINE AND ZESTY RADICCHIO ITALIAN SALAD, CRUNCHY ROMAINE AND ZESTY RADICCHIO 18 1.2g 3.5g 0g SIMPLY NATURE — CHOPPED KALE 47 4.7g 8.2g 1.2g SIMPLY NATURE — MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX 24 2.4g 3.5g 0g SIMPLY NATURE — ORGANIC BABY SPINACH 24 2.4g 3.5g 0g LITTLE SALAD BAR — SPINACH 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX, 50/50 BLEND

Full Circle Market's 50/50 spinach and spring mix blends baby spinach with a rotating cast of tender greens including arugula, mizuna, tatsoi, red chard, frisee, and others depending on the season. Calories are minimal, fat is essentially zero, fiber is present, and the leafy mix delivers folate, iron, and vitamin K inherent to dark greens. It wilts quickly once opened, so plan to use it within a day or two of opening the bag.

Ingredients

SPINACH, SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS).

Dietary Information

50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX, 50/50 BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX, 50/50 BLEND include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, 50/50 BLEND OF 50% ORGANIC BABY SPINACH AND 50% ORGANIC SPRING MIX, 50/50 BLEND gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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