LITTLE SALAD BAR, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% | |
| Vitamin K (phylloquinone) | 482.4 UG | 402% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 76 MG | 3% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
- Rich source of Vitamin K (phylloquinone) (402% of Daily Value per 100g).
About SPINACH
Little Salad Bar Spinach is a single-ingredient pre-washed baby spinach product. Per 100 g it supplies 24 calories, 2.35 g protein, 3.53 g carbohydrates, no fat, and 2.4 g dietary fiber. Baby spinach leaves are harvested young for a tender texture and milder flavor than mature spinach. The vegetable is naturally rich in vitamins A, C, and K, as well as folate, magnesium, and iron. No additives or preservatives are present. Ready to use directly from the bag as a salad base, smoothie ingredient, saute green, or sandwich filling. Naturally vegan, gluten-free, and allergen-free with one of the highest micronutrient densities per calorie of any leafy green.
Ingredients
SPINACH.
Dietary Information
SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH include Vitamin K (phylloquinone) (402% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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