SIMPLY NATURE — MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 17% | |
| Vitamin K (phylloquinone) | 103.5 UG | 86% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin K (phylloquinone) (86% of Daily Value per 100g).
About MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX
Simply Nature's Spring Mix is a certified organic blend of baby lettuces and greens that may include mizuna, arugula, spinach, tatsoi, radicchio, red and green chard, frisee, and several romaine and oak leaf varieties. At roughly 24 calories, 2.4 g protein, 3.5 g carbohydrates, and negligible fat per 100 g, it is one of the lowest-calorie salad bases available. The mix provides about 2.4 g of fiber per 100 g. It suits virtually every dietary pattern, including vegan, low-carb, and calorie-restricted plans. The variety of leaf types contributes different antioxidants, folate, and vitamin K, making it a nutrient-dense foundation for salads or grain bowls.
Ingredients
ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOP).
Dietary Information
MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX include Vitamin K (phylloquinone) (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SIMPLY NATURE — MIX OF BABY LETTUCES, GREENS & RADICCHIO SPRING MIX
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