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TARGET, 8CT WHEAT HAMBURGER BUNS

Breads & Buns TARGET Branded
306 Calories
11.3g Protein
53.2g Carbs
5.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 468mg 20%
Total Carbohydrate 53.2g 19%
Dietary Fiber 4.8g 17%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 16%
Carbs 53.2g 76%
Fat 5.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.9 MG 16%
Sodium, Na 468 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
King's Hawaiian Bakery West, HAWAIIAN SWEET DELUXE HAMBURGER BUNS, HAWAIIAN SWEET 346 10.3g 57.7g 7.7g Hvr, HIDDEN VALLEY, BUTTERMILK RANCH CROUTON BITES 429 14.3g 71.4g 14.3g Kroger, FOUR WHEAT WHOLE GRAIN WIDE PAN BREAD, FOUR WHEAT WHOLE GRAIN 244 11.1g 48.9g 2.2g Aryzta, LA BREA BAKERY, RUSTIC CIABATTA 298 8.8g 52.6g 5.3g Kroger, 100% WHOLE WHEAT WIDE PAN BREAD, 100% WHOLE WHEAT 267 11.1g 51.1g 3.3g Kroger, HONEY OAT WIDE PAN BREAD, HONEY OAT 289 8.9g 55.6g 3.3g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About 8CT WHEAT HAMBURGER BUNS

Wheat hamburger buns from Target's store brand, made with a blend of whole wheat flour and enriched bleached wheat flour, yeast-leavened with soybean oil and a touch of honey. Per 100 g they provide 306 calories, 11.3 g protein, 53.2 g carbohydrates, 5.7 g fat, and 4.8 g fiber. The ingredient list includes multiple dough conditioners -- xanthan gum, guar gum, sunflower lecithin, cultured wheat flour, lactic acid, sodium alginate, and ascorbic acid -- reflecting a commercial bun formulation designed for consistent texture and shelf life. Caramel color contributes the brown appearance. Contains wheat and soy. One 62 g bun delivers approximately 190 calories.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, YEAST, INVERT SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, CARMEL COLOR, SUCROSE, MALTODEXTRIN, HONEY, SUNFLOWER LECITHIN, CULTURED WHEAT FLOUR, LACTIC ACID, XANTHAN GUM, GUAR GUM, MONO AND DIGLYCERIDES, ASCORBIC ACID, SOY FLOUR, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, SOY LECITIN, BETA CAROTENE, WHEAT GLUTEN, ENZYMES.

Dietary Information

Notable micronutrients in 8CT WHEAT HAMBURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 306 calories per 100 grams, 8CT WHEAT HAMBURGER BUNS gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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