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Meijer, 85% LEAN/15% FAT GRASS FED GROUND BEEF

Other Meats Meijer, Inc. Branded
214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About 85% LEAN/15% FAT GRASS FED GROUND BEEF

Meijer 85% Lean / 15% Fat Grass Fed Ground Beef is a fresh ground beef product sold under the Meijer store brand at Meijer supercenter locations across the Midwest. Meijer, Inc. is headquartered in Grand Rapids, Michigan. The grass-fed designation indicates the cattle were raised on a pasture-based diet of grass and forage rather than feedlot grain finishing, a practice associated with differences in the flavor and fatty acid composition of the resulting beef.

The single declared ingredient is grass fed ground beef. No fillers, seasonings, solutions, or non-beef ingredients are added. This product represents a standard lean-to-moderate fat ground beef marketed with a grass-fed positioning but without organic certification, differentiating it from Meijer's organic grass-fed line.

Nutritionally, the product provides 214 calories per 100 grams, 18.75 grams of protein, 0 grams of carbohydrates, and 15.18 grams of fat. Calorie density is moderate. The 85/15 lean ratio is considered lean by US retail beef standards. Protein content is high and of complete biological value. The product is free from gluten, dairy, eggs, soy, and nuts. No carbohydrates are present. Not suitable for vegetarians or vegans.

Ingredients

GRASS FED GROUND BEEF.

Dietary Information

85% LEAN/15% FAT GRASS FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, 85% LEAN/15% FAT GRASS FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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