GROUND ELK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 22.3g per 100g, great for muscle building and recovery.
About GROUND ELK
GROUND ELK is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.3g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Other Meats category.
Ingredients
GRASS FED ELK, GRASS FED BEEF
Dietary Information
GROUND ELK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, GROUND ELK gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND ELK
See how GROUND ELK compares to other foods in terms of nutrition:
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- GROUND ELK vs 85% LEAN | 15% FAT ORGANIC GROUND BEEF
- GROUND ELK vs FRESH GROUND BEEF
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