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Know what is on your plate.

Beaver Street Fisheries, 8/10 OZ IQF HADDOCK FIL

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
16.1g Protein
0g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.1g 100%
Carbs 0g 0%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 214mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (0g per 100g).

About 8/10 OZ IQF HADDOCK FIL

Sea Best IQF Haddock Fillets 8 to 10 oz by Beaver Street Fisheries Inc deliver 71 calories, 16.07g of protein, and zero fat per 112g serving, made from haddock with sodium tripolyphosphate. An extremely lean, high-protein white fish fillet with a clean, simple ingredient list.

Ingredients

Haddock, Sodium Tripolyphosphate(to retain moisture)

Dietary Information

8/10 OZ IQF HADDOCK FIL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, 8/10 OZ IQF HADDOCK FIL gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 8/10 OZ IQF HADDOCK FIL

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