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Beaver Street Fisheries, 8/10 OZ IQF HADDOCK FIL

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
71 Calories
16.1g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 214mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 286 MG 6%
Sodium, Na 214 MG 9%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Beaver Street Fisheries, SKIN-ON WHITING FILLETS 87 18.8g 0g 1.2g Beaver Street Fisheries, 3/5 OZ SWAI 54 10.7g 0g 1.8g Beaver Street Fisheries, 5LB.-UP GROUPER LOINS 88 19.5g 0g 0.9g Beaver Street Fisheries, 4/6 OZ Packers Raw Skin On Boneless Wild Canadian WALLEYE FILLET 81 17.7g 3.5g 1.2g Beaver Street Fisheries, TILAPIA TEMPURA TENDERS 205 10.7g 13.4g 11.6g Beaver Street Fisheries, 16/23 WHL BOILED CRAWFISH 14 2.1g 0g 0.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (0g per 100g).

About 8/10 OZ IQF HADDOCK FIL

Sea Best IQF Haddock Fillets 8 to 10 oz by Beaver Street Fisheries Inc deliver 71 calories, 16.07g of protein, and zero fat per 112g serving, made from haddock with sodium tripolyphosphate. An extremely lean, high-protein white fish fillet with a clean, simple ingredient list.

Ingredients

Haddock, Sodium Tripolyphosphate(to retain moisture)

Dietary Information

8/10 OZ IQF HADDOCK FIL is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, 8/10 OZ IQF HADDOCK FIL gets 91% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 8/10 OZ IQF HADDOCK FIL

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