Beaver Street Fisheries, CRAWFISH FRITTER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About CRAWFISH FRITTER MIX
Sea Best Crawfish Fritter Mix by Beaver Street Fisheries is a prepared frozen product combining crawfish meat with hushpuppy mix, sour cream, onions, and eggs. A 113g serving provides 195 calories, 5.31g of protein, 38.05g of carbs, and 3.5g of fiber, with just 1.77g of fat. The high fiber content relative to fat makes this a uniquely low-fat fried-style seafood fritter base.
Ingredients
Hushpuppy mix (enriched whole grain white corn meal [corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid], enriched bleached wheat flour [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, onion, salt, sodium bicarbonate, sodium aluminum, phosphate, monocalcium phosphate, whey [milk], egg, corn syrups solids, soy flour), crawfish meat, sour cream (milk, cream, skim-milk, modified food starch, guar gum, sodium citrate, carrageenan, locust bean, culture), yellow onions, liquid eggs (citric acid [as a preservative]).
Dietary Information
CRAWFISH FRITTER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRAWFISH FRITTER MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, CRAWFISH FRITTER MIX gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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