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JBS, 80% LEAN 20% FAT GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.0 MG | 37% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of Zinc, Zn (37% DV).
About 80% LEAN 20% FAT GROUND BEEF
Grass Run Farms 80/20 ground beef is one ingredient: 100% grass-fed beef. The fat-to-lean ratio makes this a richer, more flavorful grind than leaner cuts, and the fat renders during cooking to baste the meat from within. Grass-fed beef generally carries a more favorable omega-3 to omega-6 ratio than conventionally raised alternatives, though the absolute fat content is still high. Good for burgers, meatballs, or any application where you want robust beefy flavor and don't mind the fat.
Ingredients
INGREDIENTS: 100% GRASS FED BEEF
Dietary Information
80% LEAN 20% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 80% LEAN 20% FAT GROUND BEEF include Zinc, Zn (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 80% LEAN 20% FAT GROUND BEEF gets 27% of its calories from protein, 0% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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