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WHOLE, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks WHOLE FOODS MARKET Branded
536 Calories
10.7g Protein
35.7g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 50g 64%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 35.7g 37%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 8.6 MG 48%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NEW CENTURY SNACKS, PEANUTS, CHILI LEMON, CHILI LEMON 567 23.3g 16.7g 50g NEW CENTURY SNACKS, SALTED PEANUTS 567 23.3g 16.7g 50g Snack World, SALTED PEPITAS 600 30g 13.3g 46.7g NEW CENTURY SNACKS, ANTIOXIDANT TRAIL MIX 433 13.3g 50g 23.3g HAMMOND'S, POPCORN, CARAMEL APPLE, CARAMEL APPLE 400 3.3g 76.7g 6.7g POPZ, MICROWAVE POPCORN, BUTTER, BUTTER 512 7.3g 47.6g 36.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

Whole Foods 70% Dark Chocolate Walnuts are a confection combining roasted walnut halves coated in 70% cacao dark chocolate under the Whole Foods Market brand. Per 100g: approximately 560 kcal, 8g protein, 37g carbs, 43g fat. High in healthy fats from both walnuts and cocoa butter, with significant omega-3 content from the nuts. Contains tree nuts (walnuts), cocoa, and soy lecithin; may contain milk. A nutrient-dense snack with antioxidant properties from the high-cacao chocolate. Not suitable for tree nut or soy allergies. Sold in bulk or packaged format.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WALNUTS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE gets 8% of its calories from protein, 27% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

See how WHOLE, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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