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70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks WHOLE FOODS MARKET Branded
536 Calories
10.7g Protein
35.7g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 50g 64%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 8.6mg 48%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 35.7g 37%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 8.6 MG 48%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT & FRUIT MIX 425 7.5g 67.5g 15g WHOLESOME SNACKS, BLUEBEERY NUT MIX 571 10.7g 32.1g 46.4g ALMOND BERRY PISTACHIOS 429 10.7g 53.6g 25g WHOLESOME SNACKS TROPICAL PARADISE MIX 367 3.3g 70g 10g CANDY CRANBERRY SUNSHINE MIX 500 16.7g 47.2g 27.8g CASHEW HALVES & PIECES 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (48% DV).

About 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 35.7g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WALNUTS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.

Dietary Information

70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE gets 8% of its calories from protein, 27% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE

See how 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE compares to other foods in terms of nutrition:

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