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WHOLE, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 8.6 MG | 48% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE
Whole Foods 70% Dark Chocolate Walnuts are a confection combining roasted walnut halves coated in 70% cacao dark chocolate under the Whole Foods Market brand. Per 100g: approximately 560 kcal, 8g protein, 37g carbs, 43g fat. High in healthy fats from both walnuts and cocoa butter, with significant omega-3 content from the nuts. Contains tree nuts (walnuts), cocoa, and soy lecithin; may contain milk. A nutrient-dense snack with antioxidant properties from the high-cacao chocolate. Not suitable for tree nut or soy allergies. Sold in bulk or packaged format.
Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), WALNUTS, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, 70% DARK CHOCOLATE WALNUTS, DARK CHOCOLATE gets 8% of its calories from protein, 27% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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