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SHOPRITE, SHELLED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE SEA SALT CARAMEL CRUNCH 393 3.6g 82.1g 8.9g GOURMET POPCORN 393 3.6g 78.6g 10.7g PEANUT BUTTER CUP GOURMET POPCORN 429 3.6g 75g 21.4g GOURMET POPCORN 429 3.6g 78.6g 14.3g IRISH STOUT SWEETENED KETTLE COOKED PEANUTS 571 21.4g 32.1g 42.9g SPROUTED PUMPKIN SEEDS 529 25g 17.9g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About SHOPRITE, SHELLED WALNUTS

SHOPRITE, SHELLED WALNUTS is a high-calorie food with 700 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

SHOPRITE, SHELLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, SHELLED WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, SHOPRITE, SHELLED WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHOPRITE, SHELLED WALNUTS

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