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Know what is on your plate.

Safeway, 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER

Cookies & Biscuits Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
4g Protein
54g Carbs
28g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 54g 63%
Fat 28g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 28g 36%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 54g 20%
Dietary Fiber 0g 0%
Total Sugars 26g
Protein 4g 8%
Vitamin D 80mcg 400%
Calcium 60mg 5%
Iron 2mg 11%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2 MG 11%
Potassium, K 180 MG 4%
Sodium, Na 190 MG 8%

About 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER

Signature Select's 7 Layer bars stack graham crumb base with condensed milk, butterscotch chips, semi-sweet chocolate chips, coconut, and pecans into one of the more indulgent shelf-stable bar cookies around. The combination of nuts and coconut does provide some textural contrast, but this is firmly a dessert food built around sweetened condensed milk and multiple forms of chocolate and butterscotch. Rich and unapologetically sweet.

Ingredients

BASE & FILLING: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GLUCOSE SYRUP, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), SWEETENED CONDENSED MILK (MILK INGREDIENTS [WHEY], SUGAR, LACTOSE), COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), GRANULATED CANE SUGAR, WATER, WHOLE WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), HONEY, MOLASSES, BAKING SODA, SALT, AMMONIUM BICARBONATE, LIQUID WHOLE EGG. TOPPINGS BUTTERSCOTCH CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, NONFAT DRY MILK POWDER, COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, PAPRIKA EXTRACT [ADDED FOR COLOR]), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCONUT (COCONUT, SODIUM METABISULFITE [PRESERVATIVE]), PECANS.

Calorie Breakdown

At 460 calories per 100 grams, 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER gets 3% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER

See how Safeway, 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS, CONDENSED MILK, BUTTERSCOTCH CHIPS, SEMI-SWEET CHOCOLATE CHIPS, COCONUT FLAKES, PECANS, 7 LAYER compares to other foods in terms of nutrition:

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