7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS vs CARAMEL FILLED TRUFFLE COOKIES
Nutrition comparison per 100 g serving
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CARAMEL FILLED TRUFFLE COOKIES wins in 6 out of 10 nutrient categories
7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS: 3
vs
CARAMEL FILLED TRUFFLE COOKIES: 6
(1 ties)
Overview
| Nutrient | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | CARAMEL FILLED TRUFFLE COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 54 g | 66.7 g | |
| Fat | 28 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 7 LAYER SQUARE LAYERS OF GRAHAM CRUMBS | CARAMEL FILLED TRUFFLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 77 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 180 MG | 203 MG | |
| Sodium, Na | 190 MG | 150 MG |