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Ezaki Gli — CHOCOLATE CREAM FILLED BISCUIT STICKS, CHOCOLATE

Cookies & Biscuits Ezaki Glico USA Corporation Branded
469 Calories
6.3g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 312mg 14%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 34.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 6%
Carbs 71.9g 74%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.1 MG 6%
Sodium, Na 312 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Lofthouse — COOKIES 421 2.6g 68.4g 15.8g Harris-Teeter — BREAKFAST BISCUITS, BLUEBERRY 460 8g 74g 16g Minnesota Best Maid Cookie — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 425 5g 52.5g 22.5g P & A — GOURMET COOKIE, DOUBLE CHOCOLATE 429 3.6g 64.3g 21.4g Dansk Cookie Industri A/S Kelsen — DANISH BUTTER COOKIES 529 5.9g 67.7g 26.5g George DeLallo — CHRISTMAS COOKIE ASSORTMENT 467 3.3g 63.3g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CHOCOLATE CREAM FILLED BISCUIT STICKS, CHOCOLATE

Glica chocolate cream filled biscuit sticks are crispy baked breadsticks with a chocolate cream filling, similar to the popular Pocky style. A 32 g serving has 469 calories, 6.3 g protein, 71.9 g carbs, 18.8 g fat, and 3.1 g fiber. A popular snack format that originated in Japan, often enjoyed as a shareable treat or individually as an afternoon snack.

Ingredients

WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, RAPESEED OIL), WHOLE MILK POWDER, COCOA MASS, PALM OIL SHORTENING, MALT EXTRACT, COCOA POWDER, CONTAINS 1 PERCENT OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE), LECITHIN, ARTIFICIAL FLAVORS, POLYGLYCEROL POLYRICINOLEATE, SODIUM HYDROXIDE, PAPAIN.

Calorie Breakdown

At 469 calories per 100 grams, CHOCOLATE CREAM FILLED BISCUIT STICKS, CHOCOLATE gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ezaki Gli — CHOCOLATE CREAM FILLED BISCUIT STICKS, CHOCOLATE

See how Ezaki Gli — CHOCOLATE CREAM FILLED BISCUIT STICKS, CHOCOLATE compares to other foods in terms of nutrition:

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