Bimbo Bakeries — 7 GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 70 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (22% DV).
About 7 GRAIN BREAD
Old Home 7 Grain Bread brings together whole wheat, rye, oats, barley, triticale, corn, and millet alongside honey, molasses, raisin juice concentrate, and a small amount of ground flaxmeal. The combination gives this loaf a subtle complexity and a slightly denser crumb than standard white sandwich bread, with noticeably more fiber. It is enriched and commercially produced, so the texture stays soft, but the grain blend lends a mild earthiness that plain wheat bread lacks. A reasonable everyday bread for those seeking more variety in their grains.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE GRAINS (WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), WHEAT BRAN, SUGAR, HONEY, WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, YEAST, MOLASSES, SOYBEAN OIL, SALT, GRAIN VINEGAR, MONOGLYCERIDES, DATEM, GROUND FLAXMEAL, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.
Dietary Information
Notable micronutrients in 7 GRAIN BREAD include Iron, Fe (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, 7 GRAIN BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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