Independent Marketing Alliance, 6/8 OZ CO V/P REDFISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 17.0g per 100g.
About 6/8 OZ CO V/P REDFISH
Hidden Bay's carbon monoxide-treated redfish portions are a common commercial practice for retaining the natural pink-red color of the flesh through freezing and thawing. The fish itself is moderately lean, carrying a bit more fat than pure white fish like cod, which gives it a richer flavor on the grill or in the pan. Redfish has a firm, flaky texture and holds up well to bold Cajun seasoning.
Ingredients
Redfish, Carbon monoxide (to retain natural color)
Dietary Information
6/8 OZ CO V/P REDFISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, 6/8 OZ CO V/P REDFISH gets 58% of its calories from protein, 3% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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